The New Hope MHCS

10 Effective Strategies to Cope With Depression and Feelings of Low Mood

Depression can be an overwhelming experience, making daily life feel like an insurmountable challenge.

Difference between Anxiety and Depression

Anxiety and depression are two of the most Anxiety and depression are prevalent mental health conditions that affect millions worldwide.

The Physical Toll of Depression: Understanding the Impacts

The physical toll of depression can affect an individual’s quality of life, and it’s important to be aware of the potential impacts of this condition.

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