Living with borderline personality disorder can be difficult, but that doesn’t mean it’s impossible. If you have been diagnosed with BPD, there are ways for you to manage your symptoms and lead a happy, fulfilling life.
Tag: Mental Health
Coping with Social Anxiety During the Holiday Season: 5 Simple Strategies
The holiday season should be a time to relax and enjoy the company of family and friends, but for those struggling with social anxiety, it can be a nerve-wracking experience.
Psychosis and Bipolar Disorder in Kids: What Parents Need to Know
Bipolar disorder and psychosis are two serious conditions that can impact kids and teens. Both of these conditions involve abnormal and disruptive thoughts, beliefs, and perceptions
How I’m Using My Digital Tools to Help Me Cope With My Mental Health Journey
Mental health is a challenging journey for everyone. It can be even more difficult when you’re trying to juggle work, family, and other responsibilities all while managing your mental health.
Gaming Together For Mental Health: Five Tips to Make Gaming More Fun
Gaming is a fun hobby that many people enjoy. It can be a great way to make friends and meet new people, or it can be a fun way to spend time with family or friends
The Impact of Social Media on Young People’s Mental Health
Mental health problems are common among young people. In any given year, around one in five teenagers experiences a diagnosable mental health problem.
How to Find the Spark in Your Relationship by Pursuing Couples Counseling
Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or unsafe
Understanding the Causes of Anger and How to Control It in Your Life
Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or unsafe
Activity-Based Group Therapy: An Innovative Approach to Improve Mental Health in the Workplace
Group therapy is an innovative approach that can improve mental health. It can also reduce employee turnover and healthcare costs.
Increase in Transcranial Magnetic Stimulation Treatment Seen as Positive News For Those With Depression
If you have been diagnosed with depression, TMS may be worth trying. It can take several weeks to months to see if a treatment is working.