Mental health is a challenging journey for everyone. It can be even more difficult when you’re trying to juggle work, family, and other responsibilities all while managing your mental health.
Tag: Mental Health
Gaming Together For Mental Health: Five Tips to Make Gaming More Fun
Gaming is a fun hobby that many people enjoy. It can be a great way to make friends and meet new people, or it can be a fun way to spend time with family or friends
The Impact of Social Media on Young People’s Mental Health
Mental health problems are common among young people. In any given year, around one in five teenagers experiences a diagnosable mental health problem.
How to Find the Spark in Your Relationship by Pursuing Couples Counseling
Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or unsafe
Understanding the Causes of Anger and How to Control It in Your Life
Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or unsafe
Activity-Based Group Therapy: An Innovative Approach to Improve Mental Health in the Workplace
Group therapy is an innovative approach that can improve mental health. It can also reduce employee turnover and healthcare costs.
Increase in Transcranial Magnetic Stimulation Treatment Seen as Positive News For Those With Depression
If you have been diagnosed with depression, TMS may be worth trying. It can take several weeks to months to see if a treatment is working.
8 Stress Management Activities for Your Organization to Help Employees Through Tough Times
By implementing stress management activities, you can help your team members reduce their stress levels and improve their overall well-being.
A Guide to Types of Therapy for Anxiety and What You Can Expect
When you have anxiety, the world can feel like a very scary place. It is so full of dangers and potential threats that it’s hard to know where to look or what to do.
How You Can Help Make Mental Health for All a Global Priority
Mental health affects everyone. Everyone has mental health, and everyone has a role to play
in making sure that everyone else can also have it.